Crash Courses in Yoga and Tantra

Yoga Intensive

Sculpt your ideal body, subjugate the mind, and set yourself free in this three-hour yoga feast composed of three finest forms of Hatha Yoga followed by a deep guided relaxation. Learn more >

Fire in the Belly

A yoga intensive featuring The Navel Center Kriya: For Digestion, Elimination, and Personal PowerWhen elimination that normally occurs through the breath, kidneys, intestines and skin isn’t functioning optimally, metabolic wastes and toxins accumulate in the body. The accumulation of wastes not only prevents proper absorption of nutrients, can create inflammation, and contributes to aging, but also provides a breeding ground for bacteria and illness. This kriya stimulates the navel center; strengthens the abdominal and lower back muscles; repairs and strengthens the digestive and excretory systems; removes toxins, chronic fatigue, and weakness; and enhances one’s overall health, vitality, and personal power., and a special technique of yoga nidra for charging the psychic center in the solar plexus region with energy.

Total System Stimulation

A yoga intensive featuring The Glands WorkoutThe glands are the guardians of health. This Kundalini Yoga kriya stimulates and balances the glandular system, strengthens the nervous system, and kindles the creative energy. and an exceptional technique of prana vidya that activates, regulates and increases the vital force, as well as expands consciousness.

Jayanta

A unique, well-rounded three-hour crash course in coping with life, comprising six outstanding modules: relaxation, mantra, chanting, kriya yoga, yoga nidra and anapana-sati. Learn more >

Yoga for Stress

Don’t let stress get to you. Gen up on subtle anatomy and get the hang of both ancient and modern yogic techniques to fight off any pressure. Learn more >

The Warrior Workout

A most intense Kundalini Yoga program ever put together. We will push you past your limits to get you the hardest body and the strongest spirit you’ve ever had.

Conscious Connected Breathing

Learn how to use the breath to free yourself from past pain and release your full energy and ability. Learn more >

Vipassana Meditation

Vipassana, which means to see things as they really are, is the world’s most ancient, simplest yet most effective technique of meditation. Truly scientific and nonsectarian, it’s been called “the universal remedy for universal ills.” Learn more >

Effortless Meditation

Discover your natural state of pleasure and relaxation that lies below your habitual anguish and confusion with the simple techniques of connected breathing and insight meditation.

The Inner Alchemy

Learn how to transform painful feelings into free-flowing pleasure energy with connected breathing and insight meditation.

Principia Yoga

Learn the principles and practices of royal yoga as formulated by Patanjali in his all-time classic, the Yoga Sutra. Learn more >