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Helping you learn the wisdom and proven methods from both yogic and tantric sources,
of Eastern as well as Western origins, age-old and avant-garde.

Awake! CD Image Gallery

 
Move
Simple Side Stretch
Awake! CD
  • Simple Side Stretch
    Simple Side Stretch
  • Simple Side Stretch
    Simple Side Stretch
  • Big Stretch
    Big Stretch
  • Big Stretch
    Big Stretch
  • Pilgrim
    Pilgrim
  • Mountain
    Mountain
  • Standing Forward Bend
    Standing Forward Bend
  • Ready
    Ready
  • Hero
    Hero
  • Standing Forward Bend
    Standing Forward Bend
  • Ready
    Ready
  • Hero
    Hero
  • Standing Forward Bend
    Standing Forward Bend
  • Ready
    Ready
  • Plank
    Plank
  • Four-limbed Staff
    Four-limbed Staff
  • Upward-facing Dog
    Upward-facing Dog
  • Downward-facing Dog
    Downward-facing Dog
  • Triangle
    Triangle
  • Triangle Twist
    Triangle Twist
  • Plank
    Plank
  • Four-limbed Staff
    Four-limbed Staff
  • Upward-facing Dog
    Upward-facing Dog
  • Downward-facing Dog
    Downward-facing Dog
  • Triangle
    Triangle
  • Triangle Twist
    Triangle Twist
  • Plank
    Plank
  • Four-limbed Staff
    Four-limbed Staff
  • Upward-facing Dog
    Upward-facing Dog
  • Downward-facing Dog
    Downward-facing Dog
  • Child
    Child
  • Acrobat Dog
    Acrobat Dog
  • Crescent Moon
    Crescent Moon
  • Heel to Perineum, Head to Knee
    Heel to Perineum, Head to Knee
  • Downward-facing Dog
    Downward-facing Dog
  • Acrobat Dog
    Acrobat Dog
  • Crescent Moon
    Crescent Moon
  • Heel to Perineum, Head to Knee
    Heel to Perineum, Head to Knee
  • Downward-facing Dog
    Downward-facing Dog
  • Child
    Child
  • Tree
    Tree
  • Tree
    Tree
  • Corpse
    Corpse

Simple Side Stretch
 
 

Enjoy an all-over, rejuvenating stretch while building up strength with Yogendra’s Awake! CD.
From Mountain to Big Stretch, from Triangle to Tree, the unavoidable Upward- and Downward-facing Dogs—to mention just a few—this vigorous yet stabilizing whole-body Hatha Yoga workout includes some of the most important classic yogasanas. Check it out >

Stretch your way to flexibility, vitality, health, and strength without exertion. Learn more >