How to relax
Did you know...
...that relaxation of the body consists of connecting with each part (that is, actually feeling each part), releasing hold of that part, and then enjoying the rest that occurs?
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Yoga and Tantra Studies
Helping you learn the wisdom and proven methods from both yogic and tantric sources,
of Eastern as well as Western origins, age-old and avant-garde.
Helping you learn the wisdom and proven methods from both yogic and tantric sources,
of Eastern as well as Western origins, age-old and avant-garde.
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