Yoga and Tantra Studies
Helping you learn the wisdom and proven methods from both yogic and tantric sources,
of Eastern as well as Western origins, age-old and avant-garde.
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The breath is not prana

Did you know...
...that the breath, itself, is not prana? Prana is life energy, the life in you. The life force that draws the breath in and throws it out is prana, not the breath itself.

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