Yoga and Tantra Studies
Helping you learn the wisdom and proven methods from both yogic and tantric sources,
of Eastern as well as Western origins, age-old and avant-garde.
<Enable JavaScript to see Quote of the moment>

Mantra is just a crutch

Did you know...
...that mantra is just a crutch in meditation and that it has to be thrown away at the end? Use a mantra to still the mind, to dispel all the thoughts, but once the mind has become still and silent, japa (mantra repetition) is not needed anymore: drop the mantra too.

< Previous Index Next >