Yoga and Tantra Studies
Helping you learn the wisdom and proven methods from both yogic and tantric sources,
of Eastern as well as Western origins, age-old and avant-garde.
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Mantra repetition creates sleepiness

Did you know...
...that mantra repetition calms you down by creating sleepiness? It’s helpful to a certain extent, but don’t confuse this surface calm with meditation. In a way, it’s a sort of dullness, and dangerous too, because sooner or later the unconscious will erupt again. Mantra repetition does not dissolve the inner division, it changes not your innermost being.

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