Witty tips on Yoga and Tantra, p. 1
Here you’ll find eternal, universal principles, that is, truths that are always true, everywhere, for everybody—regardless of the time, regardless of the circumstances, and regardless of who you are.
Life energy follows attention
Life energy follows attention. Direct your attention into a body part, and... Read more >
The law of reversed effort
Life works in contradictions. The more you try to fall asleep, the more you... Read more >
How to relax
Relaxation of the body consists of connecting with each part... Read more >
How you talk influences how you think
How you talk influences how you think much more than... Read more >
The mind is made up of opposites
The mind is made up of pairs of opposites. Every time we undertake anything... Read more >
When your state changes, your breath changes
With every bodily, emotional or mental state a particular breathing pattern arises... Read more >
Sexual energy and the kundalini force
Sexuality is the life force moving downward. The upward flow of sexual energy is... Read more >
How yogis advance and why they fail
When learning how to read, you start with ABC. When learning how to sing, you start with do, re, mi. When learning yoga... Read more >
Deep, fast breathing
Fear causes shallow breathing. Deep, fast breathing, on the other hand, generates bioelectricity, hits the sex center, and makes... Read more >
Mantra repetition creates sleepiness
Mantra repetition calms you down by creating sleepiness. It’s helpful to a certain extent, but... Read more >
Energy cannot be felt directly
Energy cannot be felt directly. You only feel it when... Read more >
Relaxation is non-doing
Relaxation is not something that you can do, really. The more you try to relax, the more... Read more >
A problem taken apart
A problem consists of a goal, something you want, and a... Read more >
Man is asleep
The sleeping mind is capable of dreaming that it is awake. And not only in sleep... Read more >
Yoga at its simplest
Yoga is more of a meditation than an exercise. In asana (a yogic posture), keep the body... Read more >
The breath is not prana
The breath, itself, is not prana. Prana is life energy, the life in you... Read more >
The world is a screen
Asleep or awake, we are dreaming inside, twenty-four hours a day. We are aware of the outside world, but that awareness is mixed with... Read more >
Treat the cause, not the symptoms!
When there is a hole in the roof of your house and the water is leaking in, the solution is to repair the roof, not to... Read more >
Mantra is just a crutch
Mantra is just a crutch in meditation and it has to be thrown away at the end. Use a mantra to still the mind, to dispel all the thoughts... Read more >
The best mantra
It is better, for mantra repetition, to use a one-syllable word, such as RAM or AUM, rather than... Read more >
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