Witty tips on Yoga and Tantra, p. 2

Here you’ll find eternal, universal principles, that is, truths that are always true, everywhere, for everybody—regardless of the time, regardless of the circumstances, and regardless of who you are.

Repeat mantra with the outgoing breath

Mantra is to be repeated with the outgoing breath rather than the ingoing, or it... Read more >

Let the posture regulate the breathing

Doing the ujjayi breathing (Skt 'victorious,' a sort of long and deep throat breathing) in every hatha yoga posture is not the rule, but... Read more >

Calling it bad

In calling something bad you make it wrong. You condemn it. And the moment you condemn something, you... Read more >

Universal laws

You can violate man-made laws and you may or may not get away with it. But when you violate any of these natural laws, you... Read more >

What is the subconscious mind

The subconscious mind is nothing other than the part of your mind you have chosen to... Read more >

Whenever you make something wrong, you hurt yourself

The moment you make something wrong, you experience an unpleasant feeling or sensation in the body. To verify this... Read more >

You are not the conscious mind

The conscious mind is just a part, the part of the mind you are identified with, the thinking part. It is like a... Read more >

The subconscious mind believes everything it’s told

Unlike the conscious mind which measures and compares, the subconscious mind... Read more >

Seeing only one side of it at a time

When we look at an object, we can only see one side of it at a time... Read more >

The subconscious mind opposes everything the conscious mind wants

The subconscious mind is the opposite of the conscious mind. In other words... Read more >

Relax on the exhale

The body naturally, instinctively, relaxes with each outgoing breath. Use this principle in... Read more >

What you take in with the ingoing breath increases

What you take in with the ingoing breath increases, and what you throw out with the outgoing breath... Read more >

You get what you expect

What you get in life is not necessarily what you want, but what you expect. What you expect with belief or fear acts as... Read more >

You are always right

You never see what is, you only see what you believe to be the case. And whatever you believe, with certainty and feeling... Read more >

The thinker and the prover

The conscious mind is the thinker and the subconscious mind is the prover. Whatever... Read more >

How you make yourself feel bad

You make a thing wrong every time you compare what actually is to what you would like to be there, and decide that it... Read more >

Subconscious desires are stronger than conscious decisions

You can make any decision you want, but unless the subconscious mind agrees and stands behind it, nothing ever happens... Read more >

As within, so without

“Thoughts are causes and conditions are effects.” In other words, your thoughts are... Read more >

Everything is true in its own context

In the context of the ground you are standing on not moving, the sun rising in the east and setting in the west... Read more >

You can’t think and be aware at the same time

Verify this for yourself. For five minutes, try remembering the incoming and the outgoing breath... Read more >

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