62-min DVD and MP4, 46 pp. PDF
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Rebalancing
An hour-long Hatha Yoga class with Yogendra and Parvati to help you regain good health and the energy of youth. Restore lost balance to the body, feelings and mind; build and maintain health, strength and vitality. Meditation tips, yogic principles, quotations from yogic scriptures... all skillfully inwoven with asana instructions.
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Product Details
| Title: | Rebalancing |
| Authors: | Yogendra and Parvati |
| Subtitle/Description: | An hour-long Hatha Yoga class with Yogendra and Parvati to help you regain good health and the energy of youth |
| Story line/Teaser: | Restore lost balance to the body, feelings and mind; build and maintain health, strength and vitality |
| Cover line: | Meditation tips, yogic principles, quotations from yogic scriptures... all skillfully inwoven with asana instructions |
| Subject: | Hatha Yoga, yogic exercise |
| Keywords: | rebalancing, restore balance, restore balance with yoga, health, good health, yoga and health, energy of youth, strength, vitality, meditation tips, yogic principles |
| Difficulty: | Easy to medium |
| Recorded: | 15/7/10 (Dates are in d/M/yy format) |
| Released: | 20/6/11 |
| Runtime: | 62 minutes |
| Format (Size): | NTSC DVD (n/a), MP4 (1,224.8 MB) |
Psychokhemia Institute catalogues this DVD as follows: 1. Yoga and Tantra Studies—Shiva School of Yoga—Hatha Yoga Series. 2. Instructional—Hatha Yoga.
Which format should I buy?
| DVD | MP4 | |
| Media type | Optical disc | Digital download |
| System | SD widescreen (720×480 pixels) | HD 720p (1,280×720 pixels) |
| Size/Quality | Bigger file size, lower resolution | Smaller file size, higher resolution, better picture quality |
| Playable | Personal computer, any DVD player | Personal computer, DVD players with MP4 playback |
| Cost | More expensive, plus S&H | Much cheaper, no S&H |
| Delivery period | 3-15 business days | Within 24 hours |
We recommend MP4. About twice better picture quality at around half the price!
PDF download also available
Transcript
Fully illustrated
Includes Table of Poses sheet
46 pages, 16.6 MB
Buy Now
DVD: $25.00 plus S&H (Rates)
| Buy Now (Can.) > | (US) > | (Intl.) > | |||||||||
| MP4: $15.00 | Buy Now > | |||||||||
| PDF: $7.00 | Buy Now > | |||||||||
| MP4 + PDF Bundle: $17.00 (you save $5.00) | Buy Now > | |||||||||
All prices are in Canadian dollars.