Yoga and Tantra Studies
Helping you learn the wisdom and proven methods from both yogic and tantric sources,
of Eastern as well as Western origins, age-old and avant-garde.
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Wake Up with Yoga DVD

Two short (22 & 30-minute) easy-to-follow Hatha Yoga sessions with Parvati and Yogendra filmed outdoors in 2005.

Start your day with Yoga—and never feel old or tired again!

Check out the image galleries and watch the trailers below.

22-minute Session Image Gallery
30-minute Session Image Gallery

Start your day with Yoga Duration: 02:05
Never feel old or tired again Duration: 02:05

Product Details

Title: Wake Up with Yoga
Authors: Parvati and Yogendra
Publication year: 2005
Subject: Hatha Yoga, yogic exercise
Keywords: Hatha Yoga, postures, stretching, strengthening, relaxation, morning practice, morning yoga
Format: NTSC DVD (contains two audio tracks: instructions with and without ambient sound)
Play time: 52 minutes
Difficulty: Easy to medium
Price: $14.95

Psychokhemia Institute catalogues this DVD as follows:   1. Yoga and Tantra Studies—Shiva School of Yoga—Hatha Yoga Series.   2. Instructional—Live—Hatha Yoga.

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